Wednesday, December 7, 2016

Wednesday Weigh-In 20161207

I'm surprised my numbers haven't increased since last week. I've been sneaking candy nearly every day. And last night I ate an entire 14" thin crust pizza. Yet my weight and fat are the same as last week, and my waist even went down. Then again, I slept very well.

Weight = 170.5 lb.
Fat = 19%
BMI = 25.18
Waist = 40.0"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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