Wednesday, January 4, 2017

Wednesday Weigh-In 20170104

First weigh-in of 2017 shows that I gained about 2.5lbs over the holidays. Too many carbs! Time to get back on track.

Waist = 40.25"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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