Wednesday, March 29, 2017

Wednesday Weigh-In 20170329

While taking 150mg of Nuvigil daily, I find I need to drink less coffee or not at all. That's good because I get a gnawing, empty feeling in my stomach when I drink coffee, and I tend to eat more often to soothe it.

Weight = 174.5 lb.
Fat = 19%
BMI = 25.77
Waist = 40.75"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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