Wednesday Weigh-In 20190207

Finally got the scale set up properly. The % body fat below is not carried over from prior weeks. Also, I resumed taking Nuvigil this week. I think I could give up coffee while on this stuff!

Weight = 180.8 lb.
Fat = 25.8%
BMI = 28.31
Waist = 44.0"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
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