Wednesday Weigh-In 20220908

When I noticed that my weight loss stalled at 166, I figured I reached some minimum. However, I somehow broke through that imaginary limit today.

Weight = 163.2 lb.
Fat = 22%
BMI = 25.56
Waist = 39.25"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
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