Wednesday Weigh-In 20090318

Well, I gave in to the Girl Scout cookies. Do-si-dos if you must know. Also, I was reading quietly Monday evening when my wife threw several sugared snack nuts at me one-at-a-time. So I ate those, even the ones on the floor, like a chimp in a cage.

I don't consider a huge slab of prime rib an indulgence, so I won't mention that.

I've heard about The Gabriel Method from a couple of sources. So I'll be checking that out when I get a chance.

Waist = 37.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.