Wednesday Weigh-In 20111115

It occurred to me this Tuesday morning to do the weigh-in today, rather than wait for tomorrow and possibly forget.

I'm trying to catch up on sleep -- the one hour switch from Daylight Savings Time to Eastern Standard Time tends to mess my sleep schedule up. Last week I was staying up the extra hour later. But then I'd get a "second wind" and stay up a few hours later. This week I'm ignoring the time and going to bed when I need to.

Waist = 36.5"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.