Wednesday Weigh-In 20121212

It's not often that my weight drops below 155lb and my waist size below 37". Yet that's where I find myself today. With my nasal congestion, I can't smell or taste anything. Perhaps smell triggers more eating. And taste provides the enjoyment that might prolong eating. Well, the other thing that's going on is that I've cut back on carbs. I've reduced or completely eliminated the starchy side dish of rice that comes with many meals (including those that my wife makes).

Waist = 36.5"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.