Wednesday Weigh-In 20140821

I've been plagued by allergy symptoms lately. This happens to me toward the end of every summer when the nights get cool. The nasal congestion makes it difficult for me to use the CPAP machine effectively. I've had to leave the mask off a few nights and breathe through my mouth! I'm now aware of some instances when I wake up because of breathing obstruction.

Waist = 40"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
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