Wednesday Weigh-In 20140903

I've started to use Flonase, a steroidal nasal inhaler. This has eliminated the nasal congestion that prevented me from using the CPAP machine at night to prevent sleep apnea, so I'm sleeping better than before. I wish I'd done this sooner, but I was "between" doctors -- my regular PCP died, and it has taken me a long time to start up with a new one.

Waist = 39.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.