Wednesday Weigh-In 20151029

We've been eating supper later than usual lately. So I go to bed before I have the inkling to grab a snack. I suppose we'll be ready when we "fall back" to Eastern Standard Time.

Weight = 172.5 lb.
Fat = 18%
BMI = 25.47
Waist = 40.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
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