Wednesday, September 28, 2016

Wednesday Weigh-In 20160928

I'm finding it challenging to keep carbs low. I even have to keep portions of vegetables lower than usual. But I have no sugar cravings and my mood is steady -- no anxiety or depression!

Waist = 41.25"
Height = 5' 9"

  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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