Wednesday, October 5, 2016

Wednesday Weigh-In 20161005

I finally found a source of additive-free heavy cream. But I also found that I can't tolerate too much of it. Dairy fat is a convenient source of fat, which I use to offset the lost calories from the carbs I'm cutting out. And it satiates me very well.

Waist = 41.75"
Height = 5' 9"

  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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