Wednesday, October 26, 2016

Wednesday Weigh-In 20161026

I wish I could say that I've been sticking to the lo-carb diet 100%. But alas, I caved in to some sweet treats since last week: candy-coated almonds; jelly beans; candy corn. Also, yesterday and this morning I ate Chinese food, which undoubtedly contained wheat and sugar in the sauce. I'm glad I didn't gain more than a half pound!

Waist = 41.0"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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