Weight = 164 lb.
Fat = 17%
BMI = 24.22
Waist = 37.75"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
Wednesday, January 13, 2010
Wednesday Weigh-In 20100113
I've lost my focus entirely on healthy eating and daily exercise. Even as I write this, I'm planning my next raid into my coworker's cubicle for her free chocolate.
Weight = 164 lb.
Fat = 17%
BMI = 24.22
Waist = 37.75"
Height = 5' 9"
References:
Weight = 164 lb.
Fat = 17%
BMI = 24.22
Waist = 37.75"
Height = 5' 9"
References:
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2 comments:
I can sooooooooooooo relate. No co-workers cubicle to raid, but the pantry's always close.
Thanks for your comment, Kerry. Hope you're doing well.
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