Wednesday Weigh-In 20100128

I remembered to weigh myself yesterday only after I got dressed, and I didn't want to strip down to my tighty-whiteys just for the Weight-o-Meter.

Anyway, the weight is down, but the fat is up.

Weight = 163 lb.
Fat = 18%
BMI = 24.07
Waist = 37.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.