Wednesday Weigh-In 20110811

Drop in weight and reduced waist size. Could that be because we ran out of bananas, so I didn't eat the usual two per day for a few days? Or is it because I've been adding carob powder to my breakfast? Or maybe it was just the stress from my wife's recent pain crisis?

Waist = 38.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.