Wednesday, August 24, 2011

Wednesday Weigh-In 20110824

Allergy season is upon me. This motivates me to avoid dairy, ice cream in particular. Little amounts (like in chocolate) don't seem to bother me too much, though.

Also, I'm starting to pick off a leaf of kale from our garden each morning. I cut it up and add it raw to my Romaine lettuce salad for lunch. The leaves are fairly small (wallet-sized) and very tender.

Waist = 38.0"
Height = 5' 9"

  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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