Wednesday Weigh-In 20120201

The appointment at the Naturopathic Doctor went well. My cholesterol was high, but not as high as I expected it to be. Actually, I was surprised it wasn't much higher. When I had it evaluated two years ago it was 270 total. Back then I was taking Red Yeast Rice and Flush Free Niacin and eating oat bran. This time around, the reading is without any supplements at all. And it reads the same.

Waist = 37.5"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.