Wednesday, February 29, 2012

Wednesday Weigh-In 20120229

Happy Leap Year Day everyone!

My latest favorite snack now is a small bowl of nuts and chocolate chips drizzled with pure maple syrup and topped with a dusting of sea salt and cinnamon.  I usually choose walnuts, pecans or macadamia nuts.  I'm supposed to avoid peanuts, and I eat enough almonds already from the almond butter.

Waist = 37.0"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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