Wednesday Weigh-In 20120215

I've been bicycling during lunchtime. It's a more intense workout.

Weight = 159.5 lb.
Fat = 16%
BMI = 23.55
Waist = 37.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.