Wednesday Weigh-In 20130313

My wife continued to buy ice cream, despite the fact that she started the Ideal Protein diet last week. She did not seem tempted by it. But then again, she bought a flavor that she doesn't like.

But I was certainly tempted by the ice cream. I ate it right after supper, but I did so as discretely as possible.

Weight = 158.5 lb.
Fat = 16%
BMI = 23.4
Waist = 37.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.