Wednesday, April 3, 2013

Wednesday Weigh-In 20130403

I've been adding coconut oil to my tea and coffee. I do this to benefit from the anti-microbial properties of coconut oil, and to make me feel more full. But coconut oil has the effect of bloating me, so that's why my waist size has increased.

Waist = 37.75"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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