Wednesday Weigh-In 20130926

I ate half a bag of potato chips last night right before going to bed. I'll decline to describe the size of the bag to spare myself some embarrassment. One way to can prevent this is to make sure there are no chips in the house. Another way is to go to bed right after supper. Staying up late is sure to bring about the temptation to eat things I shouldn't.
Waist = 38.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.