Wednesday Weigh-In 20170216

I'm no longer trying to stay in ketosis, but I continue to eat meals that have lower than typical carbs and low-glycemic, to boot. I'm trying to sleep more, and breathe more, because there's only so much you can do with diet if you're not sleeping and breathing well.

Waist = 40.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.