After Thursday’s surgery, I was advised to avoid making any important or legal decisions within 24 hours of the operation. Is this because the anesthesia can cause cognitive impairment? Or is it because the patient can be easily manipulated?
I think both are true.
I’m old and recently laid off, so naturally I wonder if I can get a good-paying job in my technology-dense field. So I began to fall victim to my negative self-talk. On the second day after the surgery, I felt hopeless and despondent about ever recovering financially or cognitively. It’s as if my darker side began to take advantage of my vulnerable state. Fortunately I’m climbing out of that well of despair. And as an added boost I just came across this Psychology Today article, which should help: “Rewire Your Brain and Create a Kinder Inner Dialogue”1.
I’ve been taking an online course, but I haven’t noticed any degradation in my thought process. Then again, my thought process wasn’t so great to start with!
1https://www.psychologytoday.com/za/blog/everyday-resilience/202504/rewire-your-brain-and-create-a-kinder-inner-dialogue