Wednesday Weigh-In 20090930

I bought myself a Stony Field Farm mint chocolate chip frozen yogurt last night. But by the time I finished supper and cleaned up, I was too tired to eat it.

That's one reason some of us eat. We're not necessary hungry, but our bodies need stimulation. This time I gave in to the tiredness and got the rest that I needed.

Body fat is 1% higher this time. I wonder if the colder weather is telling my body to store more fat? Or is this a slowly-occurring consequence of quitting the gym back in April?

Waist = 36.5"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.