Well, my wife decided to quit the Ideal Protein Diet. She just had too many cravings for carbs. And it didn't help that she's taking prednisone for inflammation. After she made the decision, she ate a whole container of ice cream each day for three days in a row. When I write "container," I'm referring to the 1.5 quart family size, not the cup or 1 pint size! She didn't even bother to put it in a bowl, first!
Fortunately, at this time, I have minimal cravings.
Waist = 36.75"
Height = 5' 9"