Wednesday Weigh-In 20130726

I've been bingeing on ice cream, again. I think that's why my weight and fat percentage are higher. And yes, I did weigh myself today, on a Friday. I totally forgot about the weigh-in yesterday and the day before!

Weight = 159.5 lb.
Fat = 16%
BMI = 23.55
Waist = 37.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.