Wednesday Weigh-In 20140409

It's no longer freezing outside, but it's windy and still feels a bit cold.

Weight = 169 lb.
Fat = 19%
BMI = 24.95
Waist = 39.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.