Wednesday Weigh-In 20110914

Same as last week. It's been so busy at work, I've been skipping my lunch-time walk sometimes. And I've been staying up late to read more. So I'm tired. As a result, my legs ache, and I have cravings at night. Perhaps next week's weigh-in will be higher.

Weight = 161.5 lb.
Fat = 17%
BMI = 23.85
Waist = 38.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.