Wednesday, January 18, 2012

Wednesday Weigh-In 20120118

These weight and fat measurements might respond less to what I eat and more to how much sleep I get, according to "Lights Out: Sleep, Sugar, and Survival," by T. S. Wiley, with Bent Formby.

Waist = 37.5"
Height = 5' 9"

  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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