These weight and fat measurements might respond less to what I eat and more to how much sleep I get, according to
"Lights Out: Sleep, Sugar, and Survival," by T. S. Wiley, with Bent Formby.
Waist = 37.5"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
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