Wednesday Weigh-In 20120125

My follow up visit to the Naturopathic Doctor will take place tomorrow. I've been somewhat anticipating that the day will mark the start of a new eating plan. So I've been having one last fling with foods that I really ought to avoid, such as wheat and dairy. So last night's egg rolls show up in this morning's larger waist size. The asthma and coughing fits tell of the wheat in that egg roll, too. But they also bear witness to the half stick of butter that I enjoyed a few nights ago and loads of chocolate.

Waist = 38.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.