Wednesday Weigh-In 20121024

My appetite is back, and I'm getting close to my normal weight. Lately I've been craving solid chunks of red meat. It soothes my stomach.

Weight = 157 lb.
Fat = 15%
BMI = 23.18
Waist = 36.5"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
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