Wednesday Weigh-In 20121031

Under the Blood Type Diet, people with Type O blood should avoid coffee. We tend to produce more stomach acid, and coffee can compound that into a problem. One good reason to eat meat then is to give the acid something to work on. And when I break the no-coffee rule, I do so right after a filling meal that contains a serving of animal protein.

Waist = 37.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.