Wednesday Weigh-In 20130109

One idea is that if you're stuck eating only flavorless food, you'll eat less of it, and you might lose weight as a result. I've been essentially doing this while suffering from this epic sinus infection. And I noticed that my weight, fat and waist size all have been in decline.

I started a new, more powerful antibiotic last night, plus Medrol. I noticed some improvement this morning and all day long.

Waist = 36.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.