Wednesday Weigh-In 20131002

Not sure what the sudden weight gain and increase in waist size is due to. Two pounds and one inch is uncharacteristically extreme! Perhaps it was:

• The package of bacon I ate on Sunday and Monday
• The bowls of lentil soup I ate on Monday and Tuesday
• The potato chips that I continue to eat after supper
• The bag of Rice Chips I ate on Monday and Tuesday
• Too much pizza on Friday (without the crust)
• Eating a banana and drinking coffee before breakfast

Waist = 39.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.