Thursday, November 14, 2013

Wednesday Weigh-In 20131114

Gosh I ate too much last night!

I was at a social gathering. It was at a classier joint where they serve you craft beer in very clean glasses instead of in bottles or grimy plastic mugs. As soon as I saw a waitress with a tray full of them, I asked for one for myself. And when it was empty, I smiled and nodded imploringly when she asked if I'd like another.

Then there were appetizers: chicken wings, mostly, but I tried the mussels and nachos, too. I was surprised when they let us order sandwiches. I knew I had enough, but I figured I would order a salad of mixed greens to balance myself out. And then coffee, but no dessert.

After I got home, I ripped into a bag of dark chocolate morsels while I applied software updates to the family laptop. Then I sent two e-mails that I promised to a fellow reveler.

Waist = 39.0"
Height = 5' 9"

  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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